Welcome to
Belle Love
Integrative Therapy

An honest space for bold hearts and complex stories

Practice Philosophy

Healing begins with the love you nurture within. I work with those who carry complexity, feel deeply, live boldly, and often wonder where they truly belong. Whether you see the world differently, feel like an outsider, or struggle to fit the mould, you are welcome here.

You may carry shame, live with fear of judgment, or feel that parts of you need to stay hidden. In this space, we gently bring those parts forward. You don't have to choose between the light and the shadow. You get to be whole.

For over 20 years, I've been immersed in subcultures that challenge societal norms. With both lived and academic experience in alternative communities and relationship structures, I'm here for those whose identities, desires, or life experiences don't always fit the script. If that speaks to you, I see you.

Integrative,
Evidence-Based
Approaches

  • Humanistic, Person-Centred Therapy (PCT): Rooted in empathy, authenticity, and unconditional positive regard, we co-create a space where you feel seen, heard, and empowered to grow.

  • Cognitive Behavioural Therapy (CBT): Identifying and reshaping thought patterns and behaviours that no longer serve you.

  • Emotionally Focused Therapy (EFT): Deepening emotional connection and creating lasting change in your relationships.

  • Jungian Psychoanalysis: Drawing from Carl Jung’s work, I integrate shadow work, archetypal exploration, and the process of individuation to support deeper self-understanding, integration, and authenticity. I also draw on his theory of psychological types, using tools like the Myers-Briggs Type Indicator as a reflective framework to explore how you think, relate, and respond, both within yourself and in your relationships.

  • Existential Exploration: Reflecting on purpose, values, and identity to support alignment during life transitions or uncertainty.

  • Somatic Awareness: Body-based therapy using mindfulness tools such as EFT Tapping and breathwork to support nervous system regulation, emotional processing, and reconnection with your inner wisdom.

  • Symbolic Interactionism: Grounded in the understanding that meaning is shaped by social interaction, this framework provides insight into how your identity, roles, and beliefs have been influenced and can evolve.

Psychotherapy

Individual Therapy

A warm, personal space for those who feel deeply, live boldly, and are ready to explore who they are becoming.

Relationship Therapy

Whether you are a couple, a throuple, or something beautifully in between, this space is built for all of you.

Non-Psychotherapy

Chakra colours on a heart, representing Reiki, Tantra Reiki at Belle Love Integrative Therapy, Toronto

Reiki

Energy healing for those ready to reconnect with their body, restore balance, and come home to themselves.

Who is
Belle Love?

Brittany Loignon, MA, BA.

Founder of Belle Love.
Registered Psychotherapist (Qualifying),
Tantra Reiki Master,
& Professional Speaker.

Contact

Want to make sure we are the right fit? Complete the contact form to request a free 15-minute consultation. Or click here to book one yourself.